Become faster, stronger and more athletic by improving your quickness, coordination and speed for any sport through the Speed & Agility Camp. Drills are designed to help develop good form, increase flexibility, speed, strength, endurance and improve your overall performance. Next Level Training is focused on development of athletic performance and competition at every level. Each day will have a sport specific training.
Begins: First Session begins Aug. 28
Time: 4:15PM- 5:15PM
Ages: 5 years and older
Location: Taylor St. Gym
Cost: $60/ month (5 week sessions) or $100/ 3 months $10 discount for additional siblings (max 4)